Sunday, July 19, 2026

Falcons vs Commanders for 6th yr in a row, this time at Landover in Wk 15 - 5 O’Clock Club

Jayden Daniels
LANDOVER, MARYLAND - DECEMBER 29: Quarterback Jayden Daniels #5 of the Washington Commanders evades defensive tackle Ruke Orhorhoro #98 of the Atlanta Falcons during the second half of an NFL football game at Northwest Stadium on December 29, 2024 in Landover, Maryland. (Photo by Todd Rosenberg/Getty Images) | Getty Images

It’s 5 o’clock somewhere…

The 5 O’Clock Club

The 5 o’clock club is published from time to time during the season, and aims to provide a forum for reader-driven discussion at a time of day when there isn’t much NFL news being published. Feel free to introduce topics that interest you in the comments below.


CLICK HERE to see the full 5 o’clock club archive

2026 opponent preview series: Wk 1 Eagles | Wk 2 Cowboys | Wk 3 Seahawks | Wk 4 Colts | Wk 5 Giants | Wk 6 49ers | Wk 9 Rams | Wk 11 Bengals | Wk 12 Cardinals|Wk 13 Titans | Wk 14 Texans


Previewing Washington’s 14 opponents of the ‘26 season — one at a time

In 2026, the Commanders will, like every other team in the NFL, play 17 games against 14 opponents. With the amount of roster change that NFL teams undergo annually along with the unusually large number of head coach and coordinator changes in 2026, it seems useful to spend some time to review each of Washington’s regular season opponents.

FALCONS

This Week 15 game pits two teams that have close ties, starting with the fact that Dan Quinn’s first head coaching job was with the Falcons, and that he has a long history with the Falcons defensive coordinator, Jeff Ulbrich, who — if he’d been released by the Falcons when Raheem Morris was fired earlier this calendar year — might well have been hired as Washington’s 2026 DC. Quinn coached Ulbrich when the latter was a linebacker for the 49ers in the 2000s. Quinn then helped Ulbrich land his first NFL coaching gig in Seattle (2010) and later hired him onto his Falcons coaching staff in 2015. Now, the student and his former teacher will face off in a late-season NFC battle.

Week 15 Preview: Atlanta Falcons at Washington Commanders

Date: December 20, 2026, 1:00 p.m. ET
Location: Northwest Stadium in Landover, Maryland

First-year head coaches have a notoriously poor track record, as they tend to be in charge of a team with a transitioning roster in an organization that is trying to change the culture.

Kevin Stefanski, however, is nobody’s NFL rookie coach. After 14 years with the Vikings, he was hired as head coach of the Browns in 2020, where he coached for 6 seasons before being sacked in January. His tenure was a bit of everything — a pair of 11-win seasons; a pair of seasons with 8 & 7 wins; and just 8 wins in his final two seasons combined (‘24 & ‘25).

Despite his overall record of 45-56 as a head coach (1-2 in the playoffs), Stefanski’s lack of on-field success is attributed by many observers to the fact that he was coaching in Cleveland, where things were stacked against him. The Browns franchise went 13 years without a winning season before Stefanski delivered an 11-5 record as a rookie head coach in 2020. In 2023, his team went 11-6 and he was named AP Coach of the Year.

The miserable two years leading to Stefanski getting fired may have had a lot to do with the roster he was given and the general disarray that seems to always define the Browns franchise. Remember that Deshaun Watson was his “franchise quarterback” since being signed to a historically bad contract in 2022.

In Atlanta, Stefanski arrives with longtime Ravens & Eagles front office executive and now General Manager, Ian Cunningham. It is a fresh start in a franchise whose owner, Arthur Blank, is hungry for a Lombardi Trophy, and who is known for doing everything possible to help his team succeed.

This offseason, the Falcons signed Tua Tagovailoa to a rock-bottom contract of $1.215m (with roughly $53m being paid to the QB by his former team, the Miami Dolphins because of his contract guarantees). This gives Steafanski two former 1st-round picks at the QB position, with Michael Penix Jr, drafted in 2024, returning from a mid-November ACL tear suffered last season.

The Falcons were 5-3 with Kirk Cousins starting 8 games a year ago (including the final 4 games of the season, and 5 of 7 starts after Penix’ injury), but 3-6 when Penix was the starter. Cousins, of course, is now a Raider, living in Las Vegas, which seems slightly out of character for someone of his temperament.

The point is that the Falcons have the roster talent to win games under the right leadership, and by Week 15 of the upcoming season, the Falcons will likely either be very much in the playoff race or very much out of it. My bet is that this game against the Commanders will be a critical one for both teams’ playoff hopes, with the winner staying alive and the loser starting to prepare for the 2027 draft — very much like 2024, when a 30-24 overtime win by Washington propelled the Commanders to the playoffs while the Falcons finished the season with a losing record.

Commanders fans will recognize at least two names on the Atlanta roster. Former Commanders 1st-round pick Jahan Dotson is a Falcon now, and WR Olamide Zaccheaus, who spent the ‘24 season in Washington with his former head coach, has returned to Atlanta, where he played his first four NFL seasons from 2019-22.

As you’ll read in the next section that details the all-time series between the two teams, the Falcons and Commanders know each other very well, and have played one another frequently — at least in recent years.


The All-Time Series Numbers

The Washington Redskins used to be perceived as ‘the team of the South’ in the early- to mid-20th century. NFL football had started as primarily a sport concentrated in the northeast and northern midwest. By relocating from Boston to Washington in 1937, the Redskins became the default ‘home’ team for a large swath of the country that had no true home team to root for.

That changed when the Falcons took the field in Atalanta in 1966. Suddenly, there was competition for regional football fans.

Unsurprisingly, the Redskins dominated the competition against the expansion team for many years. Washington was 5-0-1 vs the Falcons in the first 12 years of the rivalry, and 15-4-1 through the 2003 season.

From 2006 to 2018, the teams played 6 times, with the Falcons winning every game — a perfect 6-0 against Joe Gibbs, Jim Zorn, Mike Shanahan and Jay Gruden!

Unusually, since 2021, Washington and Atlanta have played each other in the regular season each year — 2026 will mark the 6th straight season the two teams have played each other, and it has mostly gone Washington’s way during that time. The burgundy & gold won the first 4 meetings before losing to the Falcons in Week 4 last year — an early sign that Dan Quinn & Jayden Daniels’ 2nd season was not going to plan.

Overall, Washington holds a commanding 19-11-1 lead in the series which can be broken up into three distinct stages: 15-4-1 from ‘66 to ‘03; 0-6 from ‘06 to ’18; and 4-1 since 2021.

The two teams have met in the playoffs only once — the NFC Divisional round following the 1991 season. Washington, as you may already know, won that game 24-7 and went on to win Super Bowl XXVI. But, then, that was the greatest NFL team in history.

This season’s Week 15 clash shouldn’t be seen as just a likely late-season playoff push; it should represent an intellectual chess match in which Dan Quinn and his staff try to out-maneuver a defensive system run by Ulbrich that Quinn himself helped pioneer and foster for over a decade, dating back to the days in Seattle when Ulbrich worked for Quinn.


From USA Today:

Six NFL quarterbacks who could lose starting jobs in 2026

Tua Tagovailoa, Atlanta Falcons

Tagovailoa is in a position that is almost a direct inverse of Brissett. Rather than replacing a former first-round quarterback who ended up cut by the team that drafted him, Tagovailoa is that player. After the Dolphins released Tagovailoa this offseason, he signed with the Falcons to compete with Michael Penix Jr. for the starting job.

It’s unclear which quarterback is leading in the race to be Atlanta’s Week 1 starter, but it’s likely that whoever wins the gig will have a very short leash with another capable passer behind him. Tagovailoa struggled in 2025, with his 2,660 passing yards nearing a career low since taking over as the Dolphins’ full-time starter in 2021. Penix also struggled last year in his first full season as a starter in the pros, leading to a 3-6 record before a knee injury ended his season early.

New head coach Kevin Stefanski is a former offensive coordinator and has inherited a roster loaded with talent on offense. Atlanta’s biggest hurdle is its quarterback situation, and Stefanski should be quick to make a change if things aren’t working early. Either Penix gets the early starts with the hopes he’ll continue to develop – though he is 26 – or Tagovailoa fills in until things don’t work out.


Falcons Coaching Staff Changes

The Falcons experienced a massive overhaul of their coaching staff this offseason, highlighted by the hiring of former Browns head coach Kevin Stefanski, who assembled a 23-man staff, bringing in 2 new coordinators and retaining one coordinator and several position coaches for continuity:

  • Offensive Coordinator: Tommy Rees came with Stefanski from Cleveland to continue running the offense developed by the head coach.
  • Defensive Coordinator: Jeff Ulbrich, who would have been considered a promising candidate as DC for several other teams had the Falcons decided to let him go back in January, was, instead, retained to continue leading the defense.
  • Special Teams Coordinator: Craig Aukerman was brought in to oversee special teams.
  • Among other key moves: Stefanski added former Washington coach Bill Callahan as offensive line coach

Offense

The Falcons enter the 2026 NFL season under new offensive coordinator Tommy Rees, who was the OC in Cleveland in 2025 under Kevin Stefanski. In 2026, Rees will continue the play-calling duties under Stefanski, bringing a philosophy that diverges from recent leaguewide trends.

The offense run by the Browns in 2025, and presumably the one that will be run by the Falcons in 2026, is one that Stefanski developed over his years in the NFL, emphasizing a wide-zone running attack married to under-center play-action passing. When Tommy Rees was promoted to OC of the Browns in January 2025, it was explicitly stated that he was hired due to his close philosophical alignment with Stefanski’s established principles.

Schematic Identity and Differences

The Stefanski/Rees playbook relies on heavy personnel packages, specifically utilizing 12 personnel and 21 personnel as baseline sets. While a significant portion of the NFL has, through 2025 at least, relied on three-receiver formations to spread defenses horizontally, Stefanski & Rees aim to challenge defensive fronts vertically and physically.

The run game serves as the primary mechanism for the entire unit. The Falcons offense should mix outside stretch zone concepts with gap-style power principles. By putting the quarterback under center more frequently than the league average (though the league average seems to be changing quickly), the offense aims to create identical backfield presentations for both run and pass plays.

What makes this system difficult for opposing NFL DCs to defend is the strict marriage between the running game and the play-action passing game – something David Blough will be trying to successfully implement in Washington this season. Opposing LBs and safeties must be committed to the box to stop the heavy formations at the line of scrimmage which can open deep passing lanes directly behind them. The consistent use of pre-snap motion forces defenders to adjust their assignments quickly, making it difficult for defenses to maintain static coverage shells or disguise their blitz packages.

Impact on Defensive Players

Because this offense operates with physical formations and heavy personnel, it alters how opposing defensive players must perform.

Opposing Linebackers: Defensive secondaries face heavy physical demands against this system. Linebackers cannot sit back in pass coverage; they must shed blocks from tight ends and offensive linemen moving to the second level. Linebackers with poor lateral agility will be exposed by the stretch zone, while lighter, hybrid linebackers will give up ground against the power run game. With Sonny Styles, Leo Chenal, Frankie Luvu and Jordan Magee, the Commanders may be uniquely set up to handle this challenge.

Opposing Safeties: Strong safeties are challenged heavily by this scheme. They are forced to play close to the line of scrimmage to act as an extra run defender. This positioning puts them in high-stress situations. If they misread a play-action fake, they lose the leverage needed to defend deep crosser routes. Washington will be hoping that the addition of Nick Cross to the 2026 defense will provide the experience and flexibility to deal with this kind of offensive challenge.

Opposing Defensive Ends: Edge players face a test of discipline. Atlanta will likely utilize tight ends to execute chip blocks and double-teams before releasing into routes. Defensive ends who prioritize rushing the passer over setting a firm edge will surrender major yardage on off-tackle runs. Of course, the Atlanta offense, in this game against the Commanders, will face the challenge of Daronte Jones’ high pressure philosophy when trying to execute blocking schemes against a diverse and unpredictable Commanders defensive scheme.

Featured and Impactful Players

The success of the Falcons offensive system depends heavily on specific offensive players who dictate how the defense responds.

Bijan Robinson: The running back serves as the central engine of the playbook. The mix of zone and gap protections allows him to utilize his vision. Because the scheme forces defenses into heavy box looks, Robinson faces crowded fronts but benefits from clear cutback lanes generated by the offensive line’s lateral movement. Robinson shredded the Joe Whitt defense in 2025; he is likely to present a serious test of the Commanders new defense in 2026 as well.

Kyle Pitts: The tight end faces critical blocking requirements. Rees requires his tight ends to serve as extensions of the offensive line in the run game. If Pitts blocks effectively in-line, it forces defenses to stay in base personnel, allowing him to exploit speed mismatches against slower linebackers downfield. Washington’s re-tooling of the defense and the creation of a deep pass rushing unit may end up challenging Pitts and the rest of the Falcons OL with fresh defensive bodies for 60 minutes.

Drake London: The wide receiver operates as the primary boundary option. Because the heavy formations draw safety help into the box to stop Robinson, London expects to face single coverage on the outside, maximizing his size in contested-catch situations.


Defense

The Falcons enter the 2026 season with DC Jeff Ulbrich, who keeps a system built on front-four pressure and strict assignment discipline that has its roots in Seattle with Dan Quinn.

Schematic Identity and Differences

Ulbrich’s playbook relies on a 4-3 base alignment that utilizes an aggressive, attack-style front. Unlike complex defensive systems like the one that Daronte Jones is expected to implement in Washington that rely on high blitz rates and pre-snap deception to confuse quarterbacks, Ulbrich’s scheme will minimize blitzing, instead trusting the four down linemen to generate pressure independently.

Behind the front four, the secondary primarily operates out of Cover 3 and quarters coverage structures. The defensive backs split the field into deep zones, keeping playmakers in front of them and rallying to the ball.

What makes this system special in the context of the modern NFL is its reliance on speed and simplicity. By reducing the number of complex pre-snap adjustments, players can react faster without hesitating. The defensive line splits wide, using a “Jet front” alignment that forces offensive guards and tackles into isolated, one-on-one pass-blocking matchups. This approach shifts the burden of performance entirely onto individual physical execution rather than schematic trickery. If Washington’s offensive line is as good as many Hogs Haven members believe it to be, this could be a ‘win’ for the Commanders offense.

Featured and Impactful Players

The success of Ulbrich’s system depends on specific archetypes at each level of the defense, positioning several players for significant roles.

James Pearce Jr.: Because Ulbrich rarely sends extra rushers, Pearce must consistently win his one-on-one matchups on the perimeter to prevent quarterbacks from holding the ball. His ability to generate quick pressure dictates the timing of the entire pass defense. With Tunsil, Conerly and TE John Bates holding down the edges of the offense, the Commanders may be in a position to neutralize the Falcons’ expected 4-man rush.

Divine Deablo: The linebacker takes over the “green dot” on-field communication duties following the departure of Kaden Elliss. Deablo must excel at diagnosing plays quickly in the middle of the field to keep the defense aligned properly, making him a critical piece for structural stability. Deablo is a very good player, and the Falcons 5-game losing streak mid-season of 2025 coincided with the time he missed with a broken arm, though Bleacher Report had this to say about him: “Deablo is also far from a sure thing at linebacker, and the depth chart behind him is unimpressive. Atlanta was 24th against the run last season and could again be soft up the middle in 2026.”

A.J. Terrell: The veteran CB anchors the boundary coverage. In a heavy zone system like Cover 3, boundary corners must possess the discipline to protect the deep sideline while remaining physical enough to stop short perimeter passes. Terrell’s role limits big plays over the top, forcing offenses to execute long, multi-play drives. Of course, in the victory over the Commanders last year, Terry McLaurin was not on the field as he had been in the 4 consecutive losses by Atlanta from 2021 to 2024.

Avieon Terrell: The 2026 second-round draft pick enters a high-stakes environment. As a rookie corner in a zone-heavy scheme, his spatial awareness and clicking-and-closing ability will be tested early. Opposing quarterbacks will target the rookie to avoid his older brother, placing immediate pressure on his assignment discipline. Hopefully, by Week 15, the Commanders will have at least one known and established threat opposite McLaurin; right now, the existence of that threat on the roster is an unknown.

Xavier Watts: The 2nd-year safety is a vital piece in Ulbrich’s split-safety and Cover 3 looks. Operating alongside veteran star Jessie Bates, Watts should be heavily featured as a ball-hawking safety who can exploit quarterbacks trying to avoid deep primary targets. I feel as if Jayden Daniels will be up to the task of attacking the field with his lightning fast processing and elite throwing talent. Having spent his first two seasons practicing against essentially the same scheme is likely to give JD5 an added level of confidence and competence.


Key statistical 2025 rankings

Key Offensive Rankings

  • Total Offense: 14th (333.0 yards per game)
  • Scoring Offense: 24th (20.8 points per game)
  • Passing Offense: 19th (207.2 yards per game)
  • Rushing Offense: 8th (125.8 yards per game)

Key Defensive Rankings

  • Run Defense: 24th (126.2 yards per game)
  • Total Defense: 15th (326.6 yards allowed per game)
  • Scoring Defense: 19th (23.6 points allowed per game)
  • Sacks: 2nd (57.0 total team sacks)

Roster Moves: Trades, Free Agency and the Draft

Trades

The major trade of the offseason appears to have been an April player-for-player swap with the Jaguars. Atlanta sent Ruke Orhorhoro to the Jacksonville Jaguars in exchange for projected starting NT Maason Smith. This swap gave the former 2nd-round 2024 draft pick a fresh start in a new defensive system while shaking up Atlanta’s interior defensive line rotation.

While the Falcons traded for a veteran offensive tackle in June, Wanya Morris appears to be a backup on the depth chart.

They also executed a Day 3 draft day trade with the Raiders. In the trade-back, they traded one pick for a 4th & 6th that they used on a linebacker and a defensive tackle.

Free Agency

Key Free agent signings

  • RT Jawaan Taylor
  • TE Kyle Pitts (franchise tag)
  • TE Austin Hooper
  • WR Drake London (extension)
  • WR Jahan Dotson
  • Edge Cameron Thomas
  • K Nick Folk

Free agent losses

  • RB Tyler Allgeier
  • LB Kayden Elliss
  • CB Dee Alford
  • DT David Onyemata
  • OL Elijah Wilkinson
  • Edge Arnold Ebiketie
  • WR Darnell Mooney

The 2026 NFL Draft

Round 2, pick No. 48 overall: Avieon Terrell, CB, Clemson – Ballhawk; great speed and a knack for forcing turnovers; can play both outside and in the slot; joining his brother AJ on the team.

Round 3, pick No. 79: Zachariah Branch, WR, Georgia – Small, fearless slot receiver with elite speed; provides dangerous run-after-catch abilities and projects as a Day 1 return specialist.

Round 4, pick No. 134: Kendal Daniels, LB, Oklahoma – Prototypical, exceptionally long 6-foot-5 former safety; will compete for defensive reps as an inside linebacker under Jeff Ulbrich.

Round 6, pick No. 208: Anterio Thompson, DT, Washington – Highly athletic, 306-pound developmental defensive tackle; brings a 9.36 relative athletic score to a position of team need.

Round 6, pick No. 215: Harold Perkins Jr., LB, LSU – High-upside 21-year-old defensive playmaker; aims to regain his dominant pre-ACL-injury form where he flashed high-level pass-rushing talent.

Round 7, pick No. 231: Ethan Onianwa, OT, Ohio State – Massive 6-foot-6, 330-pound developmental offensive tackle; drafted for his raw physical upside to prepare the team for future line transitions.


Betting Lines

Oddsmakers have established the home team as the favorite for this matchup.

  • Point Spread: Commanders -3.5
  • Game Total (Over/Under): 46.5 points

A 3.5-point spread favoring the home team indicates that bettors have confidence in the Commanders in this late-season home game. The point total is set at 46.5, reflecting expectations of moderate scoring by at least one of the two teams.


CONVERSATION STARTERS:

Which quarterback will be starting for the Falcons in Week 15, Michael Penix or Tua Tagovailoa?

What roles will Jahan Dotson and Olamide Zaddheaus play in the Falcons passing game overall and against the Commanders?




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Saturday, July 18, 2026

Could this be Zach Sieler’s last hurrah – The Splash Zone 7/18/26

Miami Dolphins defensive tackle Zach Sieler (92) takes the field before the game against the Cincinnati Bengals on Sunday, Dec. 21, 2025, at Hard Rock Stadium in Miami Gardens, Fla. (Joe Cavaretta/South Florida Sun Sentinel/Tribune News Service via Getty Images)

The Miami Dolphins are going through a youth movement as new general manager Jon-Eric Sullivan aims to build this team to his image. The Dolphins did need to get younger but there are still some valuable veterans left on the roster. Defensive tackle Zach Sieler has been around this team since 2019 and quickly turned himself into one of their best defensive players.

Last season was not Sieler’s best, but there were plenty of factors in that. He had to help three rookies get adjusted to the NFL level and his snap average per game went down. Sieler should be heavily used in Jeff Hafley’s defensive system and if that unit is to have any sort of success, Sieler is going to have to make himself noticeable early. As stated above though, this Dolphins team is going through a youth movement and Sieler’s future as a Dolphin may hinge on how well he does this upcoming season.

You can check out that story here, and the rest of the day’s round-up below.

Ranking the Most Important Dolphins, No. 10: Potential Swan Song for Sieler
Going over every player on the roster and examining their projected role for the 2026 season


Dolphins Wide Receivers

Dolphins 2026 Camp WR Preview: Who Will Step Up?
Breaking down the Miami Dolphins by position as head into training camp


Dolphins Linebackers

One Miami Dolphins rookie’s obsession should help him outperform his draft status
Miami Dolphins rookie linebacker Kyle Louis has the perfect mindset to be a factor in the team’s new era.


Dolphins Secondary

Dolphins 2026 Camp CB Preview: Young Group Long on Potential, Short on Experience
Breaking down the Miami Dolphins by position as head into training camp


Dolphins Offseason

Ranking the Most Important Dolphins, No. 10: Potential Swan Song for Sieler
Going over every player on the roster and examining their projected role for the 2026 season


Phinsider News You May Have Missed

Breaking down the Dolphins running backs – The Splash Zone 7/16/26
Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a rundown of Miami Dolphins news from the last 24 hours.

Miami Dolphins 2026 Record Prediction: How low is the floor, how high is the ceiling? | The Phinsider
Experts from NFL.com predict best and worst case scenarios for Dolphins 2026 season.

Dolphins Training Camp 2026: Public practices, Giants joint practice dates, ticket information | The Phinsider
The Miami Dolphins have released their training camp schedule for 2026, including their public practices and a return to Hard Rock Stadium.

2026 Miami Dolphins preview: Breaking down linebacker Ronnie Harrison Jr. | The Phinsider
Miami Dolphins linebacker Ronnie Harrison could provide veteran depth for the team – but he will have to fight through rookies to make the roster.

Miami Dolphins Fans Vs. The Media
Miami Dolphins fans give us their opinion on the teams 2026 projected record vs. what the media at large believes.

Two proposed trade ideas for Miami Dolphins | The Phinsider
Bleacher Report thinks Dolphins should trade for wide receiver while trading away running back.

Dolphins 90 in 90: David Ojabo hoping change in scenery sparks career
David Ojabo’s career did not live up to the Baltimore Ravens’ expectations of a 2nd round pick. Will a move to Miami make a difference?

Phinsider Victory Of The Week Open Thread & Discussion Vol. 683
Please join us on Friday evenings to share your personal victory of the week, big or small.



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49ers News: The 2026 49ers rookies kick off their NFL careers with their first training camp today

SANTA CLARA, CA - MAY 9: Vice President of Player Health and Performance Dustin Perry of the San Francisco 49ers talks to the rookies during Rookie Minicamp at SAP Performance Facility on May 9, 2025 in Santa Clara, California. (Photo by Michael Zagaris/San Francisco 49ers/Getty Images) | Getty Images

Graziano: 49ers might be getting a rejuvenated Mike Evans in 2026
“A highly productive player still, when he’s on the field, a reliable target,” Graziano said. “You know, everything everybody’s saying about what A.J. Brown can be for Drake Maye, I think applies for what Mike Evans can be for Brock Purdy, in terms of the different ways you can deploy him, what an effective weapon he is in the red zone, at the goal line.

“All that stuff you saw the Rams do last year where they were throwing one- and two-yard touchdown passes to Davante Adams, Evans is a guy that, if you want to do stuff like that, he’s more than capable.”

How many 49ers would be worth a 1st round pick in a trade?
“This wouldn’t have been a debate for Kittle, McCaffrey, and Evans a couple of seasons ago. But injuries and age are not on their side.”

49ers waive offensive lineman ahead of training camp
“The San Francisco 49ers announced Friday that they have waived offensive lineman Zach Thomas ahead of the start of training camp. Rookies are scheduled to report on Saturday, while veterans will arrive a week later.” 



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Knicks Bulletin: ‘I gave a little cheat code, and he passed the test’

MINNEAPOLIS, MINNESOTA - DECEMBER 23: Anthony Edwards #5 of the Minnesota Timberwolves and Karl-Anthony Towns #32 of the New York Knicks interact after the game at Target Center on December 23, 2025 in Minneapolis, Minnesota. The Timberwolves defeated the Knicks 115-104. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. (Photo by David Berding/Getty Images) | Getty Images

It’s official. No more Knicks basketball till October.

As that tune says, wake me up when September ends.

Here’s (likely, but who knows) the last Bulletin of the season.

Jalen Brunson

On refusing to sign a Giants helmet:

“Wait, wait, I am not signing that. That’s against my religion. Are you gonna make me sign a Giants helmet? Can I write ‘Go Birds’ on it? I’m gonna write ‘Go Birds’ on it.”

On signing a discount extension rather than waiting for a max deal:

“Everyone looks at it as leaving money on the table. And to a certain degree, it is, the most I could sign for at the time was like $156 million. If I had waited a year, it would’ve been about $100 million more… But the average NBA career is about four years. Having that uncertainty of betting on yourself, you don’t really know.

“So just having that in my back pocket, knowing I’m good, my family’s good, I can just play free. I don’t have to worry about anything. It definitely had to do with my decision.”

On his spending habits and preserving his wealth:

“But no matter what, my lifestyle wouldn’t change. Like, it wasn’t like I bought a bunch of things. Everything that I, even to this day I know it’s crazy. Like, if I feel like I’m making a big purchase, I’m going to call my parents. I’m going to call, like, ‘What do you think about this?’ And they’re like, ‘You’re a grown-a– man. You can do what you want.’

“I’m like, ‘Yeah, but I just want to make sure I’m doing the right [thing].’ I still, like, give myself like those checks to make sure I’m doing everything right [thing], because it’s just it’s important for me to have this [wealth] for obviously as long as I can and for my future generations.”

Jose Alvarado

On his partnership with AND1:

“It’s been amazing, because it’s about more than just a shoe. It’s about family, community, and being part of a basketball legacy that I grew up on! And also… I’m rocking a custom AND1 fit for the ESPYs.”

On when AND1 first approached him about a sneaker deal:

“Dex Gordon approached me while I was still with the Pelicans. The interest was there, but the timing wasn’t quite right.”

On his favorite AND1 sneakers:

“I love the Attack 4 Lo that I’ve been rocking and, of course, the Tai Chi….but the Mad Game Pros are my favorite!”

On future AND1 sneakers he may wear:

“I’ve been working closely with the design team, so I have to be careful not to give away too much. But there will be more colorways of the Mad Games and Attack 4s coming…”

On his goals for the AND1 partnership:

“I want to see everybody wearing AND1s, both on and off the court. And I want a chance to update basketball courts in the communities where kids who look like me play every day. That’s just part of AND1’s DNA.”

On the athletes or celebrities he wants to see wearing his shoes:

“Fat Joe, J.Lo— and Wemby!”

On his favorite AND1 Mixtape Tour players:

“I have to say Steph Marbury AND Rafer ‘Skip to My Lou’ Alston.”

Anthony Edwards

On Jalen Brunson deserving consideration as the face of the NBA:

“The face of the league comes with a lot of responsibilities, and I think one of those is winning the championship. And I haven’t did that yet so, maybe Jalen Brunson or one of those guys.”

On speaking with Karl-Anthony Towns during the NBA Finals:

“I was turned up. It may have been like 3 in the morning when he FaceTimed me after the game.

“But yeah, I was talking to him before every game because we played San Antonio. So just, you know, give him the little tips and stuff on which players like to go which way and, you know, stuff about Wemby.”

On helping Towns prepare for Victor Wembanyama and the Spurs:

“So yeah, I gave a little cheat code, and he passed the test. So shout out KAT.”

Fred VanVleet

On drawing inspiration from the Knicks’ championship run:

“The lead up to the moment doesn’t matter. We just watched the Knicks do it. Nobody thought they would win. Then they got there, dominated, and they were the best team ever. It’s just how the outside narrative works. But we got a lot of work to do.”

John Calipari

On Karl-Anthony Towns’ response to criticism:

“He was a pro through everything. I would get mad and if I talked to him, he’d be like, ‘Hey, it is what it is.’”

On advising Towns to stop trying to draw fouls:

“Karl was taking some heat and I was so mad. He didn’t deserve that. But the only thing I did tell him — ‘They’re not calling fouls so quit flopping.’

“If you’re going to shoot it, they’re going to foul you. And they’re not calling it. I’m watching the Spurs and OKC beat the s–t out of each other [in the Western Conference finals]. No calls. And I said, ‘Look man, go for and-ones, and if they don’t foul you, at least you’ll make the basket. Flopping ain’t helping.’”

On the benefits of running the Knicks’ offense through Towns:

“Playing through Karl did two things — it opened the court for all those other guys. So now they were all All-Stars. It did not take away from what Jalen [Brunson] is going to do at the end of games. He’s maybe the best ever [in the clutch]. I want to say the best ever but you have Michael [Jordan]. But in this era, late in the game, when you need a basket [he’s the best].

“But you can’t play that way 48 minutes. So playing through Karl earlier in the games, it’s spacing the court, he’s helluva passer, can make a couple 3s. And you know what else it got him to do? He started defending better because he was engaged.

“Think about if it’s you, you’re down there bumping and grinding, and you’re touching the ball every seventh trip down. Now you’re touching it way more. You’re gonna try harder on defense.”

On how the Knicks can continue improving:

“They have to get a little bit better. That’s all. All of them get a little bit better.

“And what they have is a rhythm now and how they play and each guy can be a star in what he does. Josh [Hart] is a star at what he does. [Mikal] Bridges is a star at what he does. OG [Anunoby]? Star at what he does. And they all have different roles. Jalen is that centerpiece. Karl is the guy you play through. And when the s–t is on the line, Jalen shoots the ball. It is what it is.”

On NBA stars accepting less money to help their teams:

“People are getting pissed. But there is a second apron for a reason — to discourage that from happening.

“But it makes me feel good — what’s the difference between $400 million and $502 million? I don’t begrudge somebody saying, ‘No, I earned it.’ I don’t begrudge. But I’m saying it’s kinda neat. Because I’m about team. And that means — I care about myself and my family, but I also care about this team. What’s the common ground? What’s the middle ground? I got to give up a little bit.”



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Friday, July 17, 2026

Don't be surprised if these 9 NFL players break out in 2026

The jump from college football to the NFL is rarely a smooth transition.

Not every NFL player reaches the heights of their capabilities from the jump. For many of them, breakouts happen in second, third or fourth seasons at the next level.

Last year, quarterback Drake Maye and wide receiver George Pickens had massive breakout seasons. The former finished as the NFL MVP runner-up while leading the league in completion rate, and the latter finished third in the NFL with 1,429 receiving yards. Maye was in his second NFL season last year, and Pickens was in his fourth.

Entering the 2026 season, there are several new candidates poised for breakout seasons after underwhelming starts to their careers. Here are nine players in a good spot to break out this year:

WR Jalen McMillan, Tampa Bay Buccaneers

McMillan's career story so far has been one of injuries. Through two seasons, the Buccaneers' wideout has managed to play in just 17 games total. As a rookie, McMillan missed four games with hamstring injuries and settled in as quarterback Baker Mayfield's fourth favorite target behind Mike Evans, Chris Godwin and tight end Cade Otton. In his second season, McMillan missed the first 13 games of the year after sustaining a scary neck injury in the preseason.

Upon his return, McMillan played well in a limited sample size of four games. He finished the 2025 season with 178 yards on 12 catches (15 targets) for an average of 14.8 yards per reception and 11.9 yards per target. McMillan's best performance – and perhaps one that's a sign of what is to come – was a seven-catch, 114-yard outing against the Miami Dolphins.

McMillan should have less competition for targets in 2026. Evans went to San Francisco in free agency, and Godwin is entering his age-30 season after a year in which his 2024 ankle injury clearly hampered him. Second-year Emeka Egbuka will be competing with McMillan for "breakout" status in the Bucs' receivers room. Still, expectations are that he and McMillan will split the bulk of the target share alongside Otton in 2026.

QB Cam Ward, Tennessee Titans

The No. 1 overall pick in the 2025 NFL Draft had a debut season that was more forgettable than notable. Though Ward finished the year with more than 3,000 passing yards, his completion rate was below 60%, he only threw for 15 touchdowns with seven interceptions in 17 starts and he led the NFL in sacks taken (55) and sack yards lost (410).

Ward can't shoulder all of the blame for his shaky rookie season. The Titans had one of the worst offensive lines in the NFL, a weak room of receivers missing top dog Calvin Ridley for 10 games with a broken leg, and a bad head coach whom the Titans fired midseason.

This year, Ward enters the season with an overhauled coaching staff – led by head coach Robert Saleh and offensive coordinator Brian Daboll – and an overhauled receiving corps that now features Wan'Dale Robinson and No. 4 overall pick Carnell Tate. With more competence around him, Ward seems poised to leap forward in his sophomore campaign.

DT Walter Nolen III, Arizona Cardinals

The Cardinals' 16th overall pick in the 2025 NFL Draft only got to play six games as a rookie thanks to calf and knee injuries knocking him out for more than half of the season in total. In those six games, Nolen looked dominant.

Pro Football Focus (PFF) gave the Ole Miss product a defensive grade of 74.1 for his rookie season, good for 16th among NFL defensive linemen last year. Nolen's most impressive performances were as an interior pass-rusher, where he accumulated 15 pressures in 99 pass-rush snaps, per PFF, including two sacks. Nolen also had two batted passes in six games as a rookie.

Provided he can stay healthy, Nolen appears set to take the league by storm as a dangerous interior defender in the middle of the Cardinals' D-line. He has not yet recorded his first NFL start, but former Arizona head coach Jonathan Gannon had him playing more than 50% of defensive snaps in three out of six games last year. With Calais Campbell and Dalvin Tomlinson departing in the offseason, Nolen has room to see more action and step up in a big way for a rebuilding Cardinals squad.

Edge Nic Scourton, Carolina Panthers

As a 21-year-old rookie in 2025, Scourton led Panthers edge rushers and was tied for the team lead with five sacks. He also led the team with 37 total pressures, according to PFF. Carolina's next-best edge rusher last year was D.J. Wonnum, who tallied three sacks on 31 pressures, per PFF.

Wonnum is now a member of the Lions after signing a one-year contract in free agency, and Scourton's new pass-rushing mate is Jaelan Phillips – arguably the top edge defender on the market this offseason. In addition, the Panthers also brought in linebacker Devin Lloyd, one of the league's best pass-rushers at his position, in free agency.

During the 2026 season, opponents' offensive lines will have to split their attention between Phillips, Lloyd and Scourton. Carolina's upgraded defense means Scourton should have more chances to excel in his second season, and it should not be surprising if he reaches the double-digit sack mark in Year 2.

WR Ricky Pearsall, San Francisco 49ers

Few NFL players have been as unlucky as Pearsall has been in the last two seasons. Before his rookie year, the 49ers' first-round pick was shot in the chest during an attempted robbery and wasn't able to play until Week 7 as he recovered. In 2025, the wideout landed on the PUP list before training camp with a hamstring injury, played four games to begin the year, then missed six games with a PCL injury.

When he's been able to play, Pearsall has played well. He has 928 yards and three touchdowns on 67 catches through his first 20 games across two seasons. His 73.2 receiving grade on PFF ranked in the top 50 in 2025, and he was credited with catching nine of his 11 contested targets.

Entering 2026, Pearsall has an opportunity to step into a more pronounced role with the 49ers – should he stay healthy. San Francisco added veteran Mike Evans in free agency but lost Jauan Jennings, their top receiver in 2025. Brandon Aiyuk seems to be on his way out of the Bay Area one way or another. Pearsall is expected to start across from Evans this year and could be in for a big season if his health holds up.

CB Travis Hunter, Jacksonville Jaguars

After the Jaguars traded up to the No. 2 overall pick to select Hunter, a two-way starter from Colorado, in the 2025 NFL Draft, he only managed to play seven games before his season ended early with a knee injury. Hunter split his time between wide receiver and cornerback in his first season in Jacksonville, though he played exactly twice as many snaps on offense (324) as he did on defense (162).

In 2026, the Jaguars are expected to prioritize Hunter's cornerback snaps. ESPN's Ian Rapoport reported in April that the team sees the second-year player as a "full-time corner, part-time receiver." That shift in expectations correlates with the level of contribution Hunter made on each side of the ball last year. Despite the heavier offensive snap count, Hunter graded better as a cornerback, per PFF, which gave the rookie a 73.2 defensive grade and 62.2 offensive grade.

A heavier emphasis on defense should fare well for Hunter in his second season. There will be less pressure both mentally and physically on the former Heisman Trophy winner (and his knees) with a narrowed focus on the position he has played better over the last couple of years. The 2026 season could be a real coming-out party for Hunter's defensive prowess if he manages to stay healthy.

WR Isaac TeSlaa, Detroit Lions

TeSlaa was a star for the Lions in the preseason last year, taking advantage of his big frame to haul in 10 passes for 146 yards and three touchdowns – all of which were tightly contested. In his regular season debut, TeSlaa caught a one-handed, 13-yard touchdown pass for his lone catch of the game.

But TeSlaa was not able to parlay his early success into a sustained volume output for the remainder of the season. He finished his rookie campaign with 16 catches for 239 yards. However, he also caught six touchdown passes – third-most on the team – on 27 targets as quarterback Jared Goff and the Lions' offense made TeSlaa a focal point of their red-zone efforts.

The second-year player will still need to compete with Amon-Ra St. Brown and Jameson Williams for targets in 2026, but Kalif Raymond departed in free agency, moving TeSlaa up the depth chart. In addition, early reports from camp are that TeSlaa has made a notable leap in athleticism and strength. It's unclear as of yet how new OC Drew Petzing plans to get TeSlaa involved, but he's unquestionably a player that could excel with more touches in 2026.

CB Nohl Williams, Kansas City Chiefs

What could have convinced the Chiefs that their secondary would be alright after trading away starting cornerback Trent McDuffie and letting fellow starter Jaylen Watson walk in free agency? Perhaps it was the quietly excellent performance of 2025 third-rounder Williams in limited looks.

Williams appeared in all 17 games as a rookie with five starts during the 2025 season. In his 17 appearances, he accumulated 272 snaps in coverage and graded out as the 15th-best coverage corner in the NFL, per PFF, between Bucs standout Jamel Dean and Colts star Sauce Gardner. His 75.6 coverage grade was better than both McDuffie's (74.7) and Watson's (68.4) – albeit in a smaller sample size – and his 20% forced incompletion rate, per PFF, was 10th-best of all NFL cornerbacks with at least 150 snaps last year.

With McDuffie and Watson both in Los Angeles bolstering the Rams' secondary, Williams will have a big chance to step up and show out in Year 2.

RB Ashton Jeanty, Las Vegas Raiders

After the season Jeanty had to finish his college career – 2,601 yards and 29 touchdowns in 14 games – his rookie season performance was a disappointment by comparison. The Raiders' rookie finished with fewer than 1,000 rushing yards and five touchdowns on 266 carries.

However, Jeanty also was involved in the passing game – 55 catches for 346 yards and five more touchdowns – that helped buoy the overall production of his first season. Still, an average of 3.7 yards per carry as a rusher – after averaging seven yards per carry at Boise State in 2024 – set a low floor for Jeanty's NFL production.

The good news for the Raiders and their starting running back is his floor should be significantly higher in 2026 thanks to some key offseason changes. Las Vegas has a new anchor on its offensive line with its signing of top free agent center Tyler Linderbaum, and the unit will be boosted further by left tackle Kolton Miller's healthy return. In addition, the Raiders drafted quarterback Fernando Mendoza with the No. 1 overall pick in the 2026 NFL Draft and signed veteran Kirk Cousins to be a bridge.

When paired with new head coach Klint Kubiak and his offense, both quarterbacks should elevate the Raiders' offense and make it more dynamic. Teams will have to respect Las Vegas' passing attack more than they did in 2025, when Geno Smith led the league with 17 interceptions. Jeanty should get more opportunities to shine as a rusher in 2026.

This article originally appeared on USA TODAY: Don't be surprised if these 9 NFL players break out in 2026



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Thursday, July 16, 2026

Patrick Mahomes gets candid about ambitious ‘goal’ in Chiefs injury recovery

An image collage containing 2 images, Image 1 shows Chiefs quarterback Patrick Mahomes throws a ball, Image 2 shows Kansas City Chiefs quarterback Patrick Mahomes (15) lies on the ground holding his knee after being injured in the fourth quarter of an NFL game between the Los Angeles Chargers and Kansas City Chiefs on December 14, 2025 at GEHA Field at Arrowhead Stadium in Kansas City, MO
Patrick Mahomes Chiefs

Consider Patrick Mahomes an optimist regarding his injury timeline. 

Despite suffering a torn ACL in a Week 15 loss to the Chargers last season, the two-time NFL MVP said he’s on track to be ready for the Chiefs’ Week 1 game against the Broncos. 

“That’s my goal,” Mahomes told Yahoo Sports on Wednesday. “I’ve said that since the beginning is being ready to go Week 1. I can’t predict the future and I know that it’s a long process. It’s not just my decision, but at the same time I’m going to give the doctors and the coaches every single opportunity I can to let me be out there Week 1.

Chiefs quarterback Patrick Mahomes throws a pass. Charles Wenzelberg/New York Post

“I don’t want to miss that game [against the Broncos] because that’s the team that won the division while we were gone and you want to be out there and ready to go with your teammates.”

Mahomes also said he hopes his medical team and coaching staff will ultimately give him the “green light” for a Week 1 comeback.

Mahomes missed the final three games of 2025 with the injury, as the Chiefs missed the playoffs for the first time in 11 years. 

He was held out of full-team drills but has participated in offseason workouts. 

Mahomes said he missed being on the field with his teammates and that after the injury, it was time to move his focus to 2026. 

Patrick Mahomes lies on the ground holding his knee after being injured in the fourth quarter the Chiefs’ 16-13 loss to the Chargers on Dec. 14, 2025 at GEHA Field at Arrowhead Stadium in Kansas City. Icon Sportswire via Getty Images

“After the season ended, it was just about getting back out there and try and do whatever I can to be able to participate in OTAs, which I did, and be ready to go for training camp,” Mahomes added. “I know it’s a long process, but you have these end goals. I’m just trying to achieve those end goals by dominating every single day.” 

“We’ve had a great recovery program going these last few months and we’re in a good spot. Now it’s just about trying to continue to do that so that I’m ready to go when the season comes around.” 

After going 0-3 without Mahomes in 2025, it’s safe to say the Chiefs need him back at full strength. 

Chiefs quarterback Patrick Mahomes runs with the ball against the Jets. Robert Sabo for NY Post

Through eight years as a starter, Mahomes has thrown 267 touchdowns and over 35,000 yards, transforming the Chiefs into a dynasty with three Super Bowl wins and five overall appearances.



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Wednesday, July 15, 2026

Mitchell Robinson is a perfect fit for Mazzulla Ball and the Celtics

NEW YORK, NY - MAY 19: Mitchell Robinson #23 of the New York Knicks goes up for the rebound during the game against the Cleveland Cavaliers during Game One of the NBA Eastern Conference Finals on May 19, 2026 at Madison Square Garden in New York City, New York. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. Mandatory Copyright Notice: Copyright 2026 NBAE (Photo by Nathaniel S. Butler/NBAE via Getty Images) | NBAE via Getty Images

The 2025-26 Boston Celtics were an elite regular season team last season because they dominated on the margins. Low turnovers and dominating the glass were the foundation. By signing Mitchell Robinson, the Celtics are deepening their belief in that idea.

No, Mitchell Robinson does not shoot threes and no, Mitchell Robinson will not become a three-point threat once he starts playing for the Celtics. Mazzulla Ball is not all about shooting threes. Are there still people who really still believe that?

Mazzulla Ball is about dominating the margins — winning the possession battle and taking more shots than your opponent plays a big part of that and winning the rebounding and turnover battle are the best ways to win the possession battle.

Well, who better to add than the best offensive rebounder in the NBA?

Robinson had the best offensive rebounding rate in the NBA last season, rebounding 21.2% of Knicks misses, according to Cleaning the Glass. The Celtics were 5th in the NBA in offensive rebounding rate last season at 31.8%. Robinson will make the Celtics even better at something they were already very good at.

Robinson also took a big leap as a defensive rebounder a season ago. Entering last season, Robinson’s career high in defensive rebounding rate was 18.2% in 2023. Last season, that number jumped to 23.1%.

After struggling at the beginning of last season due to rebounding, the Celtics shored up their defensive rebounding, they were 2nd in the NBA in defensive rebounding rate from December 1st on. The addition of Robinson and return of Jayson Tatum should boost them even higher in that regard.

Speaking of Tatum, the two man game between Robinson and Tatum should be elite. According to Basketball University, since 2016, Robinson is the most efficient roller in the NBA.

One thing the Celtics did not do a great job of last season was forcing turnovers. They ranked 23rd in opponent turnover percentage. Both big Celtics additions, Robinson and Paul George, will help with that.

Robinson was 10th in the NBA among big men last season in steal percentage, at 2%. Robinson, in fact, is one of the best defensive players in the NBA.

An elite rim protector, Robinson is also very good when he switches, as seen by his steal percentage. He can move his feet extremely well, which allows for teams to switch more than they typically would. This can allow Boston to use Derrick White as their roamer and have Robinson guard centers.

Robinson does have his weak points. First is health; Robinson has missed games throughout his career and didn’t play in back-to-backs last season, something that I would expect to carry over into this season. Secondly is the free throw shooting.

I feel like we all know Robinson is a really bad free throw shooter. It was hard to miss the “worst in NBA history” graphic during the Finals.

The good news for the Celtics is they don’t ever get to the line, so they don’t spend much time in the bonus, which means teams can’t play Hack-a-Mitch.

Mitchell Robinson is an awesome player who is going to fit in beautifully with the Celtics next season as they look to get back to the Finals. Also, if someone says “Mazzulla Ball is all about threes,” just ignore them because they don’t know what they are talking about.



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